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How many calories do you need per day to lose weight? What is a calorie calculator and how to use it?
15 December 2023
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Egg diet for 4 weeks - an easy way to lose up to 10-25 kg. Eating a clear menu, written recommendations and delicious recipes will help you get closer to the dream figure.
2 April 2022
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20 Basic Diet Rules For High Cholesterol. TOP-9 diets and sample menu for the week to normalize lipid metabolism. What can and cannot be eaten: allowed and forbidden food.
17 March 2022
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The material presents the best recipes for making tea for weight loss, as well as describes the characteristics of their use to achieve the result.
1 January 2022
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The golden rule of losing weight fast at home is a specific goal and an unwavering intention to achieve it. Let’s talk about the key aspects of successful weight loss at home: psychology, nutrition, and physical activity.
2 August 2021
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What is the Ducan protein diet for weight loss and how it works. The duration of the stages and their full description with a table of permitted products, a sample of daily menus and recipes. Contraindications and possible harm.
12 July 2021
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Principles of watermelon diet. Benefits and harms of watermelon diet. How to choose a watermelon to buy? Diet menu. Not a single watermelon. . . Is watermelon diet allowed for pregnant women? How to get out of the mono diet?
13 September 2020
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Protein diet. The essence of the protein diet for weight loss. The rules of the diet on the proteins. Benefits. Disadvantages. Contraindications.Types of protein diets for a week. Protein and vegetable diet. Protein-carbohydrate diet. Protein diet for 14 days: sample menu.
2 June 2020
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To weight loss not much bothered you, we offer you a simple exercise. They will be the motivation to continue training, because you will decrease the layer of fat on the sides and belly.
4 March 2020
