author Lukas Farina

Name:
Lukas Farina
Articles:
5

Article

  • Diet for a week: Detailed menu for 7 days.Vegetable diet.Egg diet.Protein diet.Rules and Recommendations.Lose weight up to 10 kg in 1 week.
    16 May 2025
  • Gallbladder Health Nutrition Principles What is the diet for removing the gallbladder? Permitted and prohibited food products, production rules. How to make a menu for a week, diet peculiarities for months. Diet recipes.
    22 February 2022
  • Fruit and vegetable cocktails for weight loss: benefits, rules of preparation and use. Recipes for making healthy cocktails.
    19 September 2021
  • Morning exercise for weight loss: benefits and effectiveness. Warm up and describe the basic morning exercises for weight loss. Contraindications
    7 September 2021
  • The Dukan diet: how to lose weight in French technique, its essence and principles. The stages of weight loss for the Dukan diet: attack, alternation, consolidation, stabilization.
    4 March 2020