The gallbladder is important, but without it you can exist perfectly. With the right choices, life will continue to delight in new colors. And a diet to remove the gallbladder will help the diet to fully exist. What is the essence of such a diet?
Why a special diet?
Bile is responsible for digesting food. The heavier, fatter, and caloric it is, the more bile is needed. It is also involved in the formation of various groups of enzymes. In its natural form, it is stored in a special container, also called a bubble. If it is not present, the timely excretion of bile is disrupted, and the work of the digestive tract becomes more difficult.
What helps the diet after removing the gallbladder (laparoscopy):
- normalizes digestion;
- eliminates nausea;
- relieves heartburn, unpleasant belching;
- protects against indigestion, bloating and other indigestion symptoms;
- prevents the development of related diseases.
Diet to remove the gallbladder helps the body recover faster without wasting energy on digesting complex foods. Also, a special nutrition system allows you to quickly adapt to new living conditions, avoid unpleasant complications. This is an essential element of a sick person’s diet and needs to be studied in detail.
Important! The indication for diet is the presence of stones, sand in the gallbladder, even without removal. The earlier a person normalizes their diet, the better for their condition.
Products prohibited under the medical diet
Do not eat fast food, dishes of dubious origin, made with a lot of fat, various spices. Regardless of how the gallbladder is removed, the diet includes the rejection of pickles, smoked meats, and any industrial semi-finished product. Self-production from quality products will significantly speed up recovery and help prevent complications.
What not to follow in the diet after removing the gallbladder:
- onions, radishes, cabbages, other crucifers, garlic of all kinds;
- greasy meat, poultry with skin, layers of fat;
- cakes, desserts with cream;
- peas, beans, other legumes, corn;
- fresh, salted, fried mushrooms;
- boiled eggs;
- berries and fruits, sour vegetables.
Carbonated drinks, industrial juices, cocktails, any spicy, spicy, sour spices are immediately banned in the diet. You should not become familiar with new products during the recovery period after surgery. You can’t drink coffee as well as strong black tea. It is necessary to consult a doctor about the use of herbal decoctions and infusions.
On a note! If you want tea with lemon, you can add peel to the cup during the diet. It does not increase the acidity of the whole drink, but gives a bright and rich aroma.
List of permitted and recommended products
From the first month depends not only on recovery, but also on the lifelong work of the gastrointestinal tract. This is not to say that the menu is made up of monotonous dishes. The list of foods allowed in this diet is extensive, so you can eat well.
What foods are allowed to be eaten after a cholecystectomy or surgery:
- all sweet fruits, vegetables with low acidity without coarse fiber;
- dairy products of all kinds, but low in fat;
- unsalted cheese up to 2 slices per day;
- crackers, biscuits (up to 100 g per day), stale bread;
- cereals of all kinds, barley and millet only after 4 weeks;
- pasta;
- low-fat meat;
- offal (liver, heart);
- white fish, seafood;
- omelets;
- jam and similar homemade products, honey;
- granulated sugar.
After 1-2 months of a diet to remove the gallbladder, you can diversify the types of pastries, gradually introducing fresh cabbage. Cooked vegetables are allowed until the fourth week (end of the month).
Important! If a person is overweight, crackers, stale bread, flakes during the diet should be removed from the diet.
Other rules
Following a diet after gallbladder removal, it is necessary to minimize the load on the gastrointestinal tract. The easiest way to remove excess fat. Remove pork to a minimum, remove all traces of fat, skin, fat layers from other meat, use clean fillets.
Other diet rules:
- The salt in the diet is limited to 6 g per day, with a maximum of 8 g. They are in some products.
- Water at room temperature. The average daily volume is 1-1, 5 liters.
- An important amount of nutrition. Bile should be distributed evenly, allowed to eat up to 8 snacks.
- Avoid chocolate. It adversely affects the lining of the gastrointestinal tract, causes irritation, interferes with the synthesis of enzymes.
- The maximum amount of tea is two cups, only soft drinks are used. Rosehips are not allowed because they are high in acid. Chicory available.
- Vegetables, fruits are cooked for 3-4 weeks. The exception is bananas, which can be used immediately.
Regardless of the type of dish, it should be at room temperature or slightly warmer. Also, do not take vitamins, supplements or digestive enzymes on your own. All supplements must meet the needs of the body and must be selected in conjunction with the attending physician.
What mineral water can you drink during your diet?
Carbonated drinks create an additional burden on the digestive tract, which is unacceptable in the diet. You can use any medical table water after the operation, but without gas. It is better to give preference to other drinks, homemade compotes, the gel has a positive effect on the digestive tract. However, it is important to eat sweet berries and fruits during the diet.
Can I drink alcohol, smoke?
According to the rules, alcoholic beverages are not allowed. Smoking is also prohibited. Nicotine affects the composition of bile, does not cope with the breakdown of fat. In any case, they enter the body even with diet products. This complicates the work of other internal organs.
How to prepare food for the diet?
As processed diets consist of processed foods for the first 3-4 weeks, it is important to learn how to cook them properly. There is a ban on all types of cooking, not even cooking in a dry pan or grill.
The main methods of heat treatment:
- Boiling in water. To improve the taste of dishes, you can add vegetables (onions, carrots, parsley roots). However, not everything can be consumed on a diet.
- Steaming. The best way to follow a diet. Allows you to get juicy and delicious products that preserve the maximum amount of nutrients.
- Extinguishing. Allowed on a diet but without pre-baking. You should also pay attention to the sauces. Tomatoes should not be eaten due to high acidity, light vegetable broths, lean meats are allowed.
- Cooking in the oven. At the beginning of the diet it is advisable to cook under foil in a bag. It is not desirable for the products to be covered with a dense crust. Mo remove the brown layer.
- Cooking in a multivariate. This method combines several types. The appliance can cook not only in water but also in steam. Allow to simmer on a slow cooker, but not fry. The appliance bakes from below, this cannot be done.
After removing the gallbladder from the diet after 1 month, it is possible to slightly diversify, for example, spread the product with butter or sour cream, fry until lightly browned. You still can't bake. If the container has burned, then cut off any excess.
How long will it take to follow a diet?
No, you don’t have to follow a strict diet for the rest of your life. But you will need to get your body used to working in full mode. On average, the restoration of internal systems takes a year. Every other month, the diet after gallbladder removal (laparoscopy) will be more easily tolerated, diet will become a habit.
Prohibited foods, some new dishes, are gradually being introduced over the years. Of course, under strict control. It is not yet possible to eat portions of pilaf with lamb, drink lemonade and eat a cake. But you can try one dish.
Diet for removal of the gallbladder: a menu for every day
Here is an approximate diet according to the general rules. Suitable for the first month after surgery. The portion size is not indicated in the diet menu after daily laparoscopic removal of the gallbladder, but for adults the volume should not exceed 300 ml. Eat six times a day, if desired, you can add another 1-2 snacks, taking breaks between meals 1, 5-2, 5 hours.
| Monday | Tuesday | on wednesday | Thursday | Friday | saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| Breakfast | Steam omelette | Rice pudding | Wheat porridge | Leek omelette | Buckwheat porridge | Pumpkin porridge with semolina | Oatmeal |
| Lunch | Baked apple | fried pear | pumpkin puree | Squash caviar | Baked apple | fruit purees | Apple sauce |
| Dinner | Chicken soup with potatoes and carrots | Fish ears with vegetables | Soup-puree made from vegetables, a piece of meat or poultry | Pumpkin Soup (recipe below) | Buckwheat soup with vegetables | Rice soup with meat | Soups pureed from zucchini and meat |
| afternoon tea | Tea, 2 slices of cheese | Kisielius, cookies | Tea or chicory, toast, a slice of cheese | Dried fruit compote, cracker, zucchini caviar | Curd stew, compote | Tea, 2 slices cheese, cookies | Apple compote, a piece of dry biscuit |
| Dinner | Steamed fish cakes, buckwheat porridge | Pasta with grated cheese | Boiled carrot salad, boiled fish | Buckwheat with stewed chicken (recipe below) | Pasta, lean meat cutlet | Potato stew with beef | Spaghetti with seafood and cheese (recipe below) |
| Second dinner | Curd with jam | Kefir | Ryazenka | Glass of milk | A couple of slices of cheese, tea | Curd with jam | Kefir |
After the gallbladder is removed from the diet (laparoscopy), the bread does not specify a day to eat for lunch. In addition, this dish consists of one first dish due to the use of a fractional system. But if you want, you can add a little porridge to the diet menu, in addition to delivering meat or fish.
Diet menu recipes
Dozens of interesting dishes can be prepared from each product. Therefore, you should not worry about limitations, it is better to spend this time on culinary creativity. Diets after a week of gallbladder removal include a variety of dishes, here are recipes.
Stewed chicken in a jar
A very simple and quick way to fry poultry in its own juice. It’s fascinating that you don’t have to follow the process. Nothing adds, escapes, the dish can be served with any garnish.
Ingredients:
- chicken;
- 2-3 carrots;
- 2 onions;
- 2 cloves garlic;
- salts.
Cooking:
- Garlic and onions should not be consumed. Therefore, you need to cut large so that you can easily remove it later.
- Cut the bird into portions, remove the skin.
- Put the chicken and vegetables in a glass bowl, salting the layers lightly. Place a metal seam cap on top, but remove the rubber ring (seal).
- Put the jar of chicken in a cold oven, turn on 180, simmer for two hours.
This way you can fry rabbit meat, beef, any other (permissible) meat. If desired, layer with potatoes, zucchini or pumpkin slices.
Spaghetti with seafood and cheese
This dish is suitable not only for the diet after removal of the gallbladder (laparoscopy), but also for the daily table of other family members. A chic and very quick choice even for a festive dinner. Cook spaghetti of any kind, according to the instructions.
Ingredients:
- 300 g of seafood;
- 130 ml of low-fat cream or milk;
- 30 g of cheese;
- salt, dill;
- 1 or flour;
- spaghetti.
Cooking:
- If the seafood is frozen, then it should be allowed to thaw. What needs to be cleaned. Remove the shells and cut the products if necessary.
- Put the cream in a pot on the stove. Bring to a boil, drain the seafood, cook for two minutes.
- Mix the flour and 30 ml of water, place in a bowl, add a pinch of salt, stir and cook for another minute. It is important not to overdo it.
- Remove from heat, add dill. When serving, place the spaghetti on a flat dish, pour the sauce with seafood, sprinkle with grated cheese.
You can only make shrimp or squid according to this recipe, similar dishes with mussels are great, but they take even less time.
Pumpkin soup
The first courses are very tasty and bright, here’s an example. Amazing pumpkin soup that you can cook quickly and easily in half an hour.
Ingredients:
- 500 g of pumpkin;
- 2 potatoes;
- 1 carrot;
- salts;
- a little sour cream and cheese.
Cooking:
- Cut the vegetables, put in a pot and add enough water to cover the food 3 cm.
- Put on the fire, cook the vegetables until soft. If time is short, the products can be filled with boiling water. Salt the dish at the end.
- Mix the vegetables until creamy.
- When serving a diet meal, season with low-fat sour cream, you can sprinkle with grated unsalted cheese.
Other grated dietary soups are prepared in a similar way. Often, in addition to vegetables, chicken broth is based on pieces of poultry. If you grind them, you will get a full dish.
Festive menu
Based on a common diet for removing the gallbladder, you can create a menu for any holiday. There are dishes that will take their rightful place on the festive table. No one will guess that they are prepared in a special way. Here are recipes for the main course, meat snacks and dessert. They can also be in the daily menu.
Roast in pots
A variant of a very simple but delicious and impressive dish. On the festive table, the steak is served directly in serving pots. The number of products is arbitrary.
Ingredients:
- beef or other meat;
- potatoes;
- pumpkins;
- vegetable marrow;
- carrots;
- Sour cream;
- salts.
Cooking:
- Cut the beef into 2 cm cubes, salt and add a little sour cream, stir. Leave to marinate for two hours.
- Clean all vegetables. You can only use potatoes and carrots, do not include other ingredients. Cut into smaller cubes than meat.
- Mix the vegetables with the meat, salt, stir and place in pots, filling almost to the top.
- Add 50 ml of water to each serving pot. Put 0, 5 tablespoons of sour cream on top.
- Close, place in a cold oven, preheat to 180 degrees. Forget about the dish for 1, 5 hours.
You can open the steak at the end, sprinkle with cheese, let it melt and lightly fry. You will get a truly festive dish.
jelly tongue
A great dish for a diet table. It looks nice to be able to break down products in an interesting way. It is allowed to put boiled chicken, quail eggs, but after removing the gallbladder, a person can not eat them.
Ingredients:
- 1 beef tongue;
- 1 p. m. l. gelatin;
- 1 carrot;
- 1 onion;
- salt, herbs.
Cooking:
- Dampen your tongue. Wash, put in a pot, add the onion, carrot and just fry until soft. Remove the carrots as soon as they cook. Strain the broth several times, pour 0, 5 liters.
- Pour the gelatin into the cooled broth, leave for half an hour.
- Cut the peeled tongue into slices, carrots into any pieces, place nicely in a bowl. It is possible to put any twigs of greenery, eggs.
- Heat the broth until the gelatin dissolves, salting to taste. Remember that the amount of salt in your diet is limited. Strain again to avoid gelatinous clots.
- Fill the tongue with warm liquid, put in the refrigerator for 6 hours.
Similarly, you can make aspic from fish, chicken or other poultry, meat, rabbit.
Baked apples
A recipe for a healthy and acceptable dessert that can be consumed after removing the gallbladder. It’s not hard to prepare for any celebration, not necessarily through diet. It is advisable to choose small apples with a dense skin, perfect for autumn and winter varieties.
Ingredients:
- 5 apples;
- 130 g of curd;
- 2 tbsp. l. honey;
- 1 pinch vanilla.
Cooking:
- Crush the honey with curd and vanilla. You can use sugar that your diet allows.
- For apples, cut the "caps", remove the cores, make neat holes. Do not pierce the opposite side, there must be a bottom.
- Stuff the apples with curd filling with honey, cover with cut parts.
- Bake at 180 degrees for 20 minutes. The exact time depends on the size of the apples. Serve chilled.
You can make this dessert not only with vanilla, but also with cinnamon. Apples go well with it.