WHAT IS A KETOGENIC DIET A ketogenic diet. What is a ketogenic diet. How to eat. Mistakes People Make When Following A Ketogenic Diet. Results of research on ketogenic diets.
Keto diet leads to greater weight loss compared to diets with low fat content in healthy humans and humans with diseases such as diabetes or heart disease. Diet does not limit mealtimes standard 18:00 — is possible at any time, but within reasonable limits.