author Olivia

Name:

Olivia

Articles:

4

Article

• Effective exercises to lose weight on the stomach and sides
  Effective exercises to lose weight on the stomach and sides.Causes of fat accumulation in the waist area.How to fight fat on the stomach and sides.Exercises for weight loss.Help in the fight against fat deposits.
  8 November 2025
• Buckwheat diet: how to lose weight and not harm your health? Advantages and disadvantages of buckwheat diet
  Buckwheat diet is the best helper in the fight against overweight. The material provides buckwheat diet rules for weight loss and menu examples.
  11 December 2021
• Eggs on a proper diet
  These days, many people are watching their diet. The principles of a healthy lifestyle should prevail in the life of every self-respecting person, which will make his life easier. This is what nutritionists and sociologists say.
  13 July 2021
• 6 petal diet
  Weight loss according to a 6-petal diet: principles and rules, mechanism of action of the body, advantages and disadvantages, permitted and prohibited foods, contraindications. Sample menu, meal plan, cooking recipes. Get out of the diet.
  6 October 2020