author Christian Geraldes

Name:

Christian Geraldes

Articles:

3

Article

• Diet for diabetes
  Diabetes diet, what is diabetes, what you need to know about diabetes dietnecessary products for type 1 diabetes,what not to eat if you have type 1 diabetes what you shouldn't eat if you have type 2 diabetes what you can eat with type 2 diabetes finally.
  2 June 2026
• Gluten-free diet: weekly menu, grocery list
  The essence of a gluten-free diet, follow the instructions. List of allowed and forbidden foods, menu of the week, recipes for delicious dishes.
  2 November 2021
• 11 essential foods for slimming and proper nutrition
  11 most important weight loss foods, their mechanism of action, selection and recommendations for use. The best fish, poultry, meat, healthy figures of fruits, vegetables, herbs, nuts.
  11 June 2021