What can and cannot be eaten with gastritis?- Nutrition rules

Therapeutic nutrition due to gastritis reduces discomfort and stomach pain caused by inflammation.Properly selected menu contributes to the effectiveness of therapeutic measures and digestive normalization.The gastric gastritis diet includes therapeutic tables no.1, 2, 3, 4, 5. The choice of a particular menu depends on the level of acidity, the phase of the disease.Tables 1, 4, 4 have several options.In the number of the main diet, they are denoted by letters and are used according to the severity of the symptoms, the period of illness (acute, soothing, chronic form).

Diet principles

Proper nutritional organization for gastritis is to fully consider diet, eliminate products that irritate the stomach lining.Vapor and cooked dishes are preferred.When using any gastritis, it is forbidden to eat fried, fatty foods.

Organized stomach gastritis food in view of the rules:

• The optimum temperature of the vessels is 200-500 °;
• Eating is done at the same time, 5-6 times a day;
• prevent overeating;
• When choosing a diet, take into account related diseases;
• exclude alcohol, smoking;
• giving up smoked, pickled, spicy dishes;
• Dinner 2-3 hours before bed;
• Thoroughly chew food;
• Refrain from snacks in running;
• You can drink for 30 minutes after eating;
• Well cook the products.

This mode has a positive effect on the regeneration of the mucous membrane.The gastric gastritis should be varied, including sufficient vitamins and minerals.The patient should not starve.

List of useful products

The healing diet in patients with gastritis must necessarily include fraudulent food and components that restore damaged mucosal cells.Maise should be rich in vitamins.These elements are often not sufficient for gastrointestinal diseases.Useful products to eat in all forms of chronic gastritis:

• Oatmeal - a source of fiber, antioxidants;
• Vegetable oils - contain fatty acids, tocopherol;
• milk (if it is well tolerated, does not cause bloating);
• Sour -Milk products - normalize the intestine due to the high amount of bacteria responsible for strong immunity;
• Ripe bananas - stimulate the production of protective mucus rich in B vitamins, magnesium;
• Berries - they are better absorbed by the fruit, so the increase in the production of secretory fluid is selected;
• Rice - has absorbent properties;
• Potatoes - Helps to determine metabolism, green vegetable juice is used for medicinal purposes.

The correct drink mode will help to relieve the condition with exacerbation and discomfort.The fluid improves the peristalsis of the gastrointestinal tract by diluting excess acid in the stomach.The volume of pure water without gas in a daily diet should be at least 1.5 liters.

Power features with increased acidity

The gastroenterologist chooses a diet after pH metric-diagnostic procedure, which measures the acidity level of the stomach.It is usually performed during endoscopy.

Symptoms of high acidity gastritis - heartburn, pain under the ribs between meals.When inflammation of the stomach provokes excessive production of secretory fluid, the table menu no.1

To normalize the pH, a person follows a strict diet.Any menu mistakes can cause discomfort and pain.The list of permissible meals consists of products that restore mucous membranes and reduce stomach acidity:

• liquid porridge;
• lean soups;
• Green - mashed potatoes, cooked vegetables, hard wheat pasta, well buckwheat, rice;
• Low fat meat and fish cutlets, labels;
• cheese;
• veal sausage;
• Dairy products;
• sweet fruits, berries;
• Outdated bread, crackers;
• Casserole from curd cheese;
• Jelly, Sufle;
• For dessert - honey, pastilia, marmalade, bone -free raisins, dry biscuits.

The diet necessarily includes butter, vegetable oil.Second meat and fish dishes can be prepared with all pieces during remission.

Vegetables are used in cooked shapes.Fresh onions and garlic irritate the inflamed mucosa so they should not be eaten by gastritis.Boiled forms of these vegetables are allowed in small quantities.

This is useful for people diagnosed with hyperacid gastritis to drink milk jelly with dried fruit compote.The list of allowed drinks also includes weak tea, decoction of roses.

That you can't eat with gastritis

Prohibited products:

• Salo;
• dumplings;
• liver;
• mushrooms;
• margarine, spreading;
• fast food;
• rye bread;
• fat cream;
• coffee;
• chocolate;
• spices;
• Fresh fruits (except bananas, sweet apples, pears);
• radishes;
• ice cream;
• confectionery;
• Sdoba;
• canned food;
• carbonated drinks;
• salted cheese varieties;
• candy;
• Marinades.

When the disease is grieved, it is necessary to limit the use of pasta, seafood, seeds, nuts.If stomach inflammation is combined with liver, gallbladder disease, eggs are used as vessel components.They are separately in the form of an omelet, it is undesirable in the combination of gastrointestinal diseases.

Products permitted for hyperacidal gastritis

To normalize the level of acidity, treatment is combined with a special diet, eliminating vessels that increase the production of secretory fluid in the stomach.

Diethotherapy significantly speeds up the recovery process of superficial focal gastritis.Usually, a minor mucosal lesion can be cured with the therapeutic menu and medication within 10 to 14 days.With deep lesions, it is recommended to eat directly until the end of life.

List of products that can be eaten with high acidity gastritis:

• Flour products.Wheat flour is allowed to eat yesterday, prolonged biscuits (Maria, Zoological).
• Groups.Particularly useful for the stomach is rice, buckwheat and Hercules.
• Vegetables in the form of mashed potatoes.It is recommended to make salads from grated vegetables.
• Eggs.They must be well cooked.You must use eggs no more than 3 times a week.
• Dairy products.They neutralize excess acid in the stomach.
• Cheese of hard and cottage cheese.
• Meat.The most useful varieties of gastritis are turkey, rabbit.
• Fish.Small greasy varieties are suitable - Pollock, COD, Pink Salmon, flounder, Hek, pike.
• Desserts.The sweets allowed are honey, jelly, pastilia, marmalade, marshmallows.When baking you can be curd stewing.
• Mineral water without gas.

Signs of diet with hypoacid gastritis

For people with decreased acidity, the digestive process is severe due to the lack of enzymes.Signs of this pathology include low appetite, weight loss, skin flash, vitamin deficiency.

Unripe food provokes exacerbation.People with the form of hypoacid gastritis cannot be used:

• fruits with bark;
• Berries with seeds - raspberries, strawberries, aggressive;
• Pure milk.

The list of high acidity gastritis products is almost the same as hyracidic.There are also differences in the diet.If you decrease the acidity, you can use:

• Sour fruits, vegetables and berries (citrus also belongs to this group);
• pickles;
• tomatoes;
• Fruit juice.

Particular attention is paid to grinding.It is advisable to cook in a quiet atmosphere, thoroughly chewing.Low acidity, meat, milk, eggs may not tolerate.In this case, the products that cause discomfort are not included in the diet to prevent gastritis complications.

Diet with an exacerbation of the disease

The menu is based on table 1.Restrictions monitor for 5-7 days.When the symptoms disappear, the diet expands.If acute gastritis is accompanied by vomiting and diarrhea, the body needs to increase fluid intake.Restone helps to restore water salt balance in the water.If the active phase of the disease is accompanied by pain and constipation, recommended no.Table 1b.

The menu of acute gastritis contains fluid and naked dishes that contribute to the treatment of gastric walls:

• Mucous soup with rice and Herma;
• steam cutlets, sufle with chopped meat;
• viscous porridge;
• jelly;
• Weak tea.

Table 5 Features

When gastritis is combined with cholecystitis, liver disease, the person is advised to follow a 5 diet.It is also given to people with slight stomach inflammation.The diet limits the use of uric acid products.The list of prohibited products contains liver, yeast, canned fish, salmon, mushrooms, shrimp, mussels.The diet also limits the use of egg yolks.

Approximate menu of chronic gastritis

Gastritis recipes include a variety of products with a long term.The most convenient way to follow a special diet is to make a approximate menu week in advance.

The daily sugar speed is 20 g, bread - 250 g, butter - 20 g menu for 6 meals.Of these, 3 main ones - breakfast, lunch, dinner.You have to make snacks between them.Bed apples, pears, bananas, biscuits are eaten for afternoon snacks.From the infusion of drinks, thorns, compote is appropriate.Use a glass of milk or kefir 2 hours before bed.

Diet recipes

The main part of the diet is liquid and crushed food.The recipes for these dishes are suitable not only for adults but also for children.The therapeutic gastritis diet allows you to bake from fresh dough.Bell biscuits are the ideal choice.

The rice is covered with 400 ml of boiling water and cooked over low heat until the liquid is absorbed.Add 2 tablespoons of sugar, ½ teaspoon of salt and slowly add 400 ml of milk.The rice is cooked in 15-20 minutes.The dish is covered with a lid and requires 5 to 10 minutes.A piece of butter is added to the porridge before serving.

Soup recipes

The first dishes are vegetarian soups.Smart broths increase the production of secretory fluid, so they cannot be used in increased stomach acidity and ulcerative gastritis.The optimal variants of the first dish are mucosal rice soup and vegetable puree soup.

The preparation of oatmeal requires 0.5 Hercupps, 600 ml of water, salt.Oatmeal cooked for 10 to 15 minutes.Such soup can be prepared by adding the milk VIC mixture.It is added at the end of cooking.A separate bowl is beaten with egg and 200 ml of milk.The prepared soup is filtered through a sieve.After that, he was beaten with a whisk and boiled again.After the plate is turned off, the lizon is poured with a thin flow.In this case, the content is constantly mixed to be a homogeneous mass.

Mucosal rice soup can be prepared with milk.Ingredients:

• 55 g of grain;
• 400 ml of milk;
• 150 ml of water;
• vegetable oil;
• salt;
• 2 teaspoons of sugar.

Rice is washed, boiled in water until half bake.Then add milk, sugar, salt.They are chewed with vegetable oil, crackers before serving.

Dietary dishes for gastritis are vegetable broths.For example, cauliflower soup.To prepare the dish, take a little onion, carrot, 200 g of cabbage.The vegetables are boiled for 15-20 minutes and crushed with a blender.Drawing soup boiled, add 10% cream and turn off the stove.The finished dish is served with greens.

The meat is enough

The second dishes are made from whole meat or minced meat.Alternative to steam cutlets - meat souffle.To prepare the dish, drink 300 g of beef meat.It can be replaced by a rabbit, chicken.It is better to give up pork and lamb with gastritis.Fat varieties provoke exacerbation of chronic stomach inflammation.

The meat is boiled until cooked, cut on a meat grinder or maturing.In a separate bowl, 2 yolks and a tablespoon of sour cream beat.The ingredients are mixed until a homogeneous mass is obtained, adding warm water to salting.The water in which the meat was cooked is not desirable as the gastritis diet does not include rich broths.

The mixture is arranged in the form of butter.The remaining egg whites are beaten with a mixer to steep foam and added to the whole mass.It is sufficient to bake in the oven at 180 ° until a light crust appears.

Vegetable stew

Ingredients:

• cauliflower;
• potato;
• onion;
• zucchini;
• carrots;
• salt;
• olive oil.

Onions and crushed carrots are stewed with a little water.After 10 minutes, add the remaining vegetables chopped from cubes.The stew is stewed to a soft consistency.The baking time is 20-30 minutes.Before serving, the olive oil is added to the vegetable stew.

Desserts

To prepare rice pudding, take:

• 100 g of rice and cottage cheese;
• 1 cup of milk;
• 1 cup of water;
• egg;
• 3 teaspoons of sugar;
• 4 tablespoons 15% sour cream;
• A pinch of salt.

Cereals are cooked in water with milk and salt, cleaned to a homogeneous mass.The remaining ingredients are then added, with the exception of sour cream and mixture.Pudding is ready in a cereal in a water bath.The finished dish is eaten with sour cream.

Fruit jelly can be made of jam, water and gelatin, observing the proportions of the package.You will need 2 glasses of jam, 200 ml of water to prepare dessert, 5 teaspoons of powder.Water with gelatin is placed in a water bath and heated to a liquid state, added jam.The content is thoroughly mixed and distributed in the form.Jelly place in the refrigerator for 2 hours.

Beverages

Take a mixture of plum, raisins, apples for compote.After boiling water, the dry fruit is covered in a pan.Baking time is 15-20 minutes.You can cook compote of apples, not sour berries.

During diet observation, gastritis monitoring time depends on the severity of the symptoms and the degree of inflammation.The singer's menu is used to treat and prevent gastrointestinal disease.Proper nutrition will help you cope with pain and stomach discomfort.